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WELCOME

So much to enjoy!

Eight Livestream Classes per Week   —-   Livestream Recordings   —-   @Home Classes   —-   Expert wellness advice from the comfort of your home!

We believe good health is non-negotiable. We will help you to build flexibility, strength and balance without leaving home. Greater energy, deeper sleep and the confidence to face the world. A stronger body unlocks so much more than physical changes. You’ll enjoy improved mental and emotional wellbeing to set you up for a better day.

We are also delighted to share with our our wellness tips and delicious, healthy recipes. Fuel your body and mind and you’ll build stamina and vitality to enjoy what matters most.

QUALITY

RESPECT

PASSION

SERVICE

INTEGRITY

WHAT'S INCLUDED...

That vibrant life you crave is right within your reach!

We’ve packaged everything you need to live a healthier, happier life. Enjoy our @Home classes at any time or join one of over 20 LiveStream classes per week plus recordings. You will also have access to an amazing range of wellness tips & tricks and healthy recipes. 

ENJOY THE FIRST 3 DAYS FREE!

Flex Body @Home Plan

$ 20
Per Week
  • Access to our daily LiveStream and @Home Classes
  • Wellness Tips & Tricks
  • Extensive library of Healthy Recipes
  • Unlimited access
  • No lock-in period
  • Weekly payments
  • 3 day free trial
Try now!

WHAT OUR CLIENTS SAY...

Class of the week

When you join Flex Body you can explore a wide range of class options to help you find mental and physical balance. Whether it’s a high intensity Heart Starter, a blissful Guided Meditation or a Neck & Shoulder Release to alleviate desk-bound pain, you’ll love the array of choices we offer, all fully accessible from home.

We hope you enjoy this complimentary Reset & Refresh Class with Theodora.

GET IN TOUCH​

Do you have any questions? Please leave us a message and we will be in touch as soon as possible.