Online Classes

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Your Complimentary Class

We understand that time is precious so our classes are short, designed to fit around your busy day. You can enjoy each on its own or personalise and group 2 or even 3 together for a longer class experience. You’ll find below a wide range of class intensities and styles to choose from.

To help you get started we would like to share a complimentary class with you. This class will help you to experience the three cornerstones of Flexibility, Strength and Balance and is a fabulous way to get started.

We hope you enjoy!

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